Healthy Eating

Articles and recipes on healthy eating for mental health and wellness

Eating Healthy is Self-Love_Small-Town Girl at Heart

Eating Healthy is Self-Love

Did you know that by choosing to eat healthy—by only allowing your body to consume foods that are good for it and by forming consistent eating habits and patterns—you are performing an act of self-love? If you type “self-love” in the search bar of your favourite search engine, such as Google or Pinterest, you will …

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